Quick post to bring the Virtual Box PDF to the attendees. Follow this link to get the instructions
UPDATE
This post was the best way to get the PDF instructions to participants of the OUGN 2012 RAC Attack seminar without too much effort on our side. If you have since then used your favourite search engine and ended up here in the hope that there is an interesting story please navigate here instead:
https://martincarstenbach.wordpress.com/2012/03/26/ougn-spring-meeting-2012/
Thanks for passing by!
Martins Blog 